Welcome to this Whispering Poem Book of Australian Native Flowers. Within the book you have 20 colour-in pictures, shown above, a beautiful poem about the flowers, 20 brilliantly coloured pictures of the flowers, a CD or USB device of calming music with the poem softly spoken at different intervals throughout.
The combination of music, the softly spoken poem, flower pictures and colouring-in will support you to relax and develop your Mindfulness Techniques.
As a Lifestyle psychologist and spending many years as a writer and educator, it is through my research that I have brought this latest combination of techniques together. To live life to its full potential, it’s important to maintain both a healthy mind and body. By working with the techniques within this Whispering Poem Book, you will naturally reduce stress and become aware of your great human potential.
“I loved this book, I was grieving, it really worked for me. What the poem softly said while I coloured in the different flower pictures was a benefit at this time.”
Format: Paperback Size: 21.0cm x 29.7cm
Pages: 55 Word Count: 2,289