Beat Stress Find Your Positive Headspace

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After writing two intense books; these books being Reduce Stress and Reduce Anxiety, it’s with renewed vigour that I have written this latest book on the subject of stress.

Why cats? Cats are amazing creatures; they only do what they want to do and usually, take the time to mellow and enjoy the journey of life. Using the images of two cats in the dialogue about life became a refreshing interlude for my mind and I hope you enjoy this different and refreshing approach to the serious subject of stress.


Format:      Paperback          Size:          14.8cm x 21cm

Pages:        285                        Word Count:        39, 647

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